| October 2021 |
| Sat 9: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
94.49g |
|
154.05g |
|
-
|
-
|
| Fri 8: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
31.03g |
|
119.58g |
|
-
|
-
|
| Tue 5: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
44.32g |
|
101.56g |
|
-
|
-
|
| Mon 4: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
61.13g |
|
170.37g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
56.68g |
|
129.44g |
|
-
|
-
|
| Thu 19: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
50.79g |
|
188.41g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
74.38g |
|
200.10g |
|
-
|
-
|
| Mon 3: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
36.15g |
|
144.30g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
28.10g |
|
41.37g |
|
-
|
-
|
| Mon 29: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
45.73g |
|
128.39g |
|
-
|
-
|
| Sun 28: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
18.18g |
|
22.65g |
|
-
|
-
|
| Sat 27: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
60.37g |
|
190.33g |
|
-
|
-
|
| Fri 26: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
61.15g |
|
129.47g |
|
-
|
-
|
| Thu 25: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
31.89g |
|
112.64g |
|
-
|
-
|
| Wed 24: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
79.82g |
|
158.19g |
|
-
|
-
|
| Tue 23: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
84.40g |
|
138.96g |
|
-
|
-
|
| Mon 22: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
15.26g |
|
44.49g |
|
-
|
-
|
| Sun 21: |
1892 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
60.72g |
|
248.63g |
|
-
|
-
|
| Sat 20: |
1520 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
77.08g |
|
152.91g |
|
-
|
-
|
| Fri 19: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
45.73g |
|
153.52g |
|
-
|
-
|
