| May 2019 |
| Thu 16: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
4.30g |
|
20.30g |
|
-
|
-
|
| Tue 14: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
66.27g |
|
133.58g |
|
-
|
-
|
| Mon 13: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
20.24g |
|
101.75g |
|
-
|
-
|
| Sat 11: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
53.63g |
|
100.94g |
|
-
|
-
|
| Fri 10: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
13.15g |
|
64.38g |
|
2301*
|
 1918
|
| Thu 9: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
61.69g |
|
132.22g |
|
2445*
|
1493
|
| Wed 8: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
76.30g |
|
38.40g |
|
2421*
|
1720
|
| Tue 7: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
13.90g |
|
84.90g |
|
-
|
-
|
| Sun 5: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
27.02g |
|
33.29g |
|
-
|
-
|
| Fri 3: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
48.69g |
|
37.60g |
|
2748*
|
2260
|
| Thu 2: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
47.37g |
|
101.53g |
|
-
|
-
|
| Wed 1: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
5.33g |
|
6.81g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
20.20g |
|
139.96g |
|
-
|
-
|
