| September 2024 |
| Fri 6: |
1466 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
76.53g |
|
169.09g |
|
2333*
|
 867
|
| Thu 5: |
1458 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
80.08g |
|
173.55g |
|
1864*
|
406
|
| Wed 4: |
1508 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
79.94g |
|
169.17g |
|
2046*
|
538
|
| Tue 3: |
1492 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
72.66g |
|
170.39g |
|
1950*
|
458
|
| Mon 2: |
1413 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
77.09g |
|
183.55g |
|
2047*
|
634
|
| Sun 1: |
1365 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
68.07g |
|
166.74g |
|
2103*
|
738
|
| August 2024 |
| Sat 31: |
1376 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
73.86g |
|
159.48g |
|
1807*
|
431
|
| Fri 30: |
1500 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
66.72g |
|
186.81g |
|
2004*
|
504
|
| Thu 29: |
1368 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
76.78g |
|
158.88g |
|
1902*
|
534
|
| Wed 28: |
1381 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
74.25g |
|
173.99g |
|
1854*
|
473
|
| Tue 27: |
1460 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
81.70g |
|
186.24g |
|
1808*
|
348
|
| Mon 26: |
1534 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
82.43g |
|
169.14g |
|
1881*
|
347
|
| Sun 25: |
1451 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
74.30g |
|
188.72g |
|
1956*
|
505
|
| Sat 24: |
1556 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
79.79g |
|
182.52g |
|
1842*
|
286
|
| Fri 23: |
1420 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
80.65g |
|
161.68g |
|
2056*
|
636
|
| Thu 22: |
1361 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
77.76g |
|
145.69g |
|
1765*
|
404
|
| Wed 21: |
1425 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
78.90g |
|
159.69g |
|
1751*
|
326
|
| Tue 20: |
1397 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
83.76g |
|
175.00g |
|
1829*
|
432
|
| Mon 19: |
1626 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
87.26g |
|
194.42g |
|
1828*
|
202
|
| Sun 18: |
1425 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
85.74g |
|
168.77g |
|
1942*
|
517
|
