| September 2023 |
| Thu 28: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
76.12g |
|
203.83g |
|
-
|
-
|
| Wed 27: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
107.40g |
|
185.82g |
|
-
|
-
|
| Tue 26: |
1954 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
63.07g |
|
297.02g |
|
-
|
-
|
| Wed 20: |
763 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
51.59g |
|
73.59g |
|
-
|
-
|
| Tue 19: |
2568 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.35g |
|
132.21g |
|
231.70g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
855 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
32.85g |
|
120.58g |
|
-
|
-
|
| Wed 19: |
1990 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
93.99g |
|
319.01g |
|
-
|
-
|
| Tue 18: |
1948 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
99.97g |
|
307.47g |
|
-
|
-
|
| Mon 17: |
2077 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
126.85g |
|
293.33g |
|
-
|
-
|
| Thu 13: |
836 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
59.95g |
|
113.87g |
|
-
|
-
|
| Wed 12: |
2378 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
102.12g |
|
306.79g |
|
-
|
-
|
| Mon 10: |
855 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
32.85g |
|
120.58g |
|
-
|
-
|
| Thu 6: |
1516 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
41.25g |
|
210.21g |
|
-
|
-
|
| Wed 5: |
1981 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
86.14g |
|
243.88g |
|
-
|
-
|
| Tue 4: |
2078 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
70.42g |
|
301.37g |
|
-
|
-
|
| Mon 3: |
2272 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
71.82g |
|
305.00g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
840 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
33.10g |
|
116.38g |
|
-
|
-
|
| Wed 28: |
1912 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
90.13g |
|
229.63g |
|
-
|
-
|
| Tue 27: |
1088 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
74.10g |
|
135.38g |
|
-
|
-
|
| Mon 26: |
2344 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
128.22g |
|
290.17g |
|
-
|
-
|
