| August 2024 |
| Fri 9: |
-
|
-
|
|
1750*
|
-
|
| Thu 8: |
-
|
-
|
|
2594*
|
-
|
| Wed 7: |
-
|
-
|
|
2594*
|
-
|
| Tue 6: |
870 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
41.22g |
|
50.05g |
|
2809*
|
 1939
|
| Mon 5: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
71.82g |
|
240.69g |
|
2593*
|
1140
|
| Sun 4: |
-
|
-
|
|
1405*
|
-
|
| Fri 2: |
649 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
31.31g |
|
83.30g |
|
2171*
|
1522
|
| Thu 1: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.40g |
|
89.84g |
|
213.39g |
|
2619*
|
519
|
| July 2024 |
| Wed 31: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
95.33g |
|
247.77g |
|
2605*
|
505
|
| Tue 30: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
119.15g |
|
224.48g |
|
2582*
|
482
|
| Mon 29: |
2033 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
114.85g |
|
211.42g |
|
1753*
|
 280
|
| Sat 27: |
-
|
-
|
|
986*
|
-
|
| Fri 26: |
-
|
-
|
|
2616*
|
-
|
| Thu 25: |
-
|
-
|
|
1231*
|
-
|
| Sun 14: |
-
|
-
|
|
1784*
|
-
|
| Sat 13: |
-
|
-
|
|
3020*
|
-
|
| Fri 12: |
-
|
-
|
|
2464*
|
-
|
| Thu 11: |
-
|
-
|
|
2441*
|
-
|
| Wed 10: |
-
|
-
|
|
2567*
|
-
|
| Tue 9: |
-
|
-
|
|
2413*
|
-
|
