| July 2024 |
| Wed 31: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
26.87g |
|
92.40g |
|
-
|
-
|
| Tue 30: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
16.59g |
|
69.93g |
|
-
|
-
|
| Mon 29: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
53.87g |
|
117.28g |
|
-
|
-
|
| Sun 28: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
9.55g |
|
92.49g |
|
-
|
-
|
| Sat 27: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
96.34g |
|
77.10g |
|
1999*
|
 1310
|
| Fri 26: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
48.98g |
|
158.24g |
|
-
|
-
|
| Thu 25: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
96.17g |
|
177.70g |
|
-
|
-
|
| Wed 24: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
143.68g |
|
129.33g |
|
-
|
-
|
| Tue 23: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
136.49g |
|
176.80g |
|
1999*
|
551
|
| Mon 22: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
43.22g |
|
116.60g |
|
-
|
-
|
| Sun 21: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
8.49g |
|
121.54g |
|
-
|
-
|
| Sat 20: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
8.44g |
|
101.17g |
|
-
|
-
|
| Fri 19: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
63.03g |
|
97.63g |
|
-
|
-
|
| Thu 18: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
82.61g |
|
264.94g |
|
1910*
|
253
|
| Wed 17: |
2144 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
76.42g |
|
225.48g |
|
-
|
-
|
| Tue 16: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
98.43g |
|
169.99g |
|
-
|
-
|
| Mon 15: |
1866 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
76.58g |
|
224.22g |
|
1910*
|
44
|
| Sun 14: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
60.51g |
|
154.54g |
|
-
|
-
|
| Sat 13: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
3.94g |
|
81.77g |
|
-
|
-
|
| Fri 12: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
50.94g |
|
119.94g |
|
-
|
-
|
