| May 2024 |
| Thu 16: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
73.72g |
|
189.81g |
|
1936*
|
 233
|
| December 2023 |
| Sun 24: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.00g |
|
3.64g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
-
|
-
|
|
647*
|
-
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
1659*
|
-
|
| Sat 30: |
-
|
-
|
|
1529*
|
-
|
| Fri 29: |
-
|
-
|
|
1525*
|
-
|
| Thu 28: |
-
|
-
|
|
1529*
|
-
|
| Wed 27: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
54.57g |
|
113.21g |
|
1664*
|
694
|
| Tue 26: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
49.88g |
|
95.60g |
|
1838*
|
929
|
| Mon 25: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
38.32g |
|
59.50g |
|
1707*
|
665
|
| Sun 24: |
-
|
-
|
|
1549*
|
-
|
| Sat 23: |
-
|
-
|
|
1622*
|
-
|
| Fri 22: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
9.73g |
|
44.57g |
|
1726*
|
1380
|
| Thu 21: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
45.70g |
|
92.93g |
|
1651*
|
629
|
| Wed 20: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
57.01g |
|
94.88g |
|
1656*
|
614
|
| Tue 19: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
57.60g |
|
86.40g |
|
1823*
|
837
|
| Mon 18: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
31.57g |
|
63.33g |
|
1964*
|
1279
|
| Sun 17: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
25.49g |
|
103.61g |
|
1920*
|
1148
|
| Sat 16: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
27.83g |
|
79.35g |
|
1659*
|
957
|
| Fri 15: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
51.76g |
|
68.73g |
|
1801*
|
942
|
| Thu 14: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
53.40g |
|
93.84g |
|
2014*
|
1106
|
