| September 2024 |
| Sat 14: |
1207 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
33.63g |
|
204.98g |
|
-
|
-
|
| Fri 13: |
1250 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
36.87g |
|
224.71g |
|
-
|
-
|
| Thu 12: |
527 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
8.14g |
|
12.35g |
|
-
|
-
|
| Wed 11: |
1593 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
105.20g |
|
134.34g |
|
-
|
-
|
| Mon 9: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
16.72g |
|
59.89g |
|
-
|
-
|
| Sun 8: |
1598 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
102.91g |
|
113.70g |
|
-
|
-
|
| Sat 7: |
1418 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
60.77g |
|
167.90g |
|
-
|
-
|
| Wed 4: |
1264 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
56.20g |
|
169.41g |
|
-
|
-
|
| Tue 3: |
1572 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
138.32g |
|
170.77g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
80.24g |
|
190.42g |
|
-
|
-
|
| Wed 14: |
1151 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
79.19g |
|
98.67g |
|
-
|
-
|
| Wed 7: |
385 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
38.91g |
|
10.62g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1642 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
86.17g |
|
162.75g |
|
-
|
-
|
| Mon 24: |
1102 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
30.92g |
|
130.57g |
|
-
|
-
|
| Fri 21: |
1194 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
49.23g |
|
184.29g |
|
-
|
-
|
| Mon 17: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.44g |
|
48.76g |
|
70.86g |
|
-
|
-
|
| Sun 16: |
1704 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
71.69g |
|
133.77g |
|
-
|
-
|
| Thu 13: |
1798 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
70.16g |
|
127.94g |
|
-
|
-
|
| Wed 12: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
50.54g |
|
23.93g |
|
-
|
-
|
| Tue 11: |
1042 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
65.53g |
|
136.85g |
|
-
|
-
|
