| July 2024 |
| Thu 4: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
37.81g |
|
86.98g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
40.99g |
|
86.39g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.16g |
|
56.59g |
|
127.46g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
70.87g |
|
137.86g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
36.14g |
|
174.06g |
|
-
|
-
|
| Tue 16: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
24.47g |
|
134.30g |
|
-
|
-
|
| Mon 15: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
32.71g |
|
135.11g |
|
-
|
-
|
| Sun 14: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
55.64g |
|
77.77g |
|
-
|
-
|
| Fri 12: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
22.23g |
|
64.32g |
|
-
|
-
|
| Thu 11: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
52.49g |
|
99.66g |
|
2105*
|
 747
|
| Wed 10: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
63.71g |
|
133.53g |
|
-
|
-
|
| Tue 9: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
71.95g |
|
79.61g |
|
-
|
-
|
| Mon 8: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
48.93g |
|
64.20g |
|
-
|
-
|
| Sun 7: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
68.77g |
|
110.93g |
|
-
|
-
|
| Sat 6: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
33.84g |
|
80.74g |
|
-
|
-
|
| Fri 5: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
38.54g |
|
127.14g |
|
-
|
-
|
| Thu 4: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
41.26g |
|
106.23g |
|
-
|
-
|
| Wed 3: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
28.63g |
|
59.72g |
|
-
|
-
|
| Tue 2: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
37.06g |
|
102.69g |
|
-
|
-
|
| Mon 1: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
15.74g |
|
48.17g |
|
-
|
-
|
