| July 2024 |
| Wed 31: |
408 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
13.20g |
|
50.40g |
|
-
|
-
|
| Thu 18: |
1050 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
79.33g |
|
102.26g |
|
-
|
-
|
| Wed 17: |
1160 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
82.43g |
|
108.20g |
|
-
|
-
|
| Tue 9: |
1034 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
78.02g |
|
95.13g |
|
-
|
-
|
| Mon 8: |
870 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
60.31g |
|
92.97g |
|
-
|
-
|
| Thu 4: |
924 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
65.72g |
|
98.48g |
|
-
|
-
|
| Tue 2: |
273 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
7.00g |
|
0.20g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1226 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
102.37g |
|
101.47g |
|
-
|
-
|
| Fri 28: |
1041 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
75.22g |
|
99.50g |
|
-
|
-
|
| Thu 27: |
1039 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
75.52g |
|
101.33g |
|
-
|
-
|
| Wed 26: |
1078 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
52.22g |
|
133.04g |
|
-
|
-
|
| Thu 20: |
951 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
69.15g |
|
76.32g |
|
-
|
-
|
| Tue 18: |
572 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
30.82g |
|
68.16g |
|
-
|
-
|
| Fri 14: |
459 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
31.43g |
|
41.84g |
|
-
|
-
|
| Thu 13: |
812 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
42.58g |
|
97.35g |
|
-
|
-
|
| Wed 12: |
1075 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
63.82g |
|
118.18g |
|
-
|
-
|
| Tue 11: |
711 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
34.76g |
|
98.53g |
|
-
|
-
|
| Mon 10: |
802 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
34.85g |
|
109.35g |
|
-
|
-
|
| Sun 9: |
504 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
24.03g |
|
67.62g |
|
-
|
-
|
| Sat 8: |
780 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
34.74g |
|
103.49g |
|
-
|
-
|
