| April 2024 |
| Mon 15: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
3.19g |
|
14.38g |
|
-
|
-
|
| Sun 7: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
2.13g |
|
9.59g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
8.82g |
|
85.68g |
|
-
|
-
|
| Fri 21: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
46.38g |
|
118.09g |
|
-
|
-
|
| Thu 20: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
75.83g |
|
247.68g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
72.25g |
|
111.02g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
2.63g |
|
2.67g |
|
-
|
-
|
| Sat 15: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
79.43g |
|
94.57g |
|
-
|
-
|
| Fri 14: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
15.01g |
|
86.76g |
|
-
|
-
|
| Thu 13: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
24.54g |
|
105.53g |
|
-
|
-
|
| Wed 12: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
45.43g |
|
119.85g |
|
-
|
-
|
| Tue 11: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
37.17g |
|
90.96g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
33.16g |
|
42.79g |
|
-
|
-
|
| Thu 27: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
25.21g |
|
89.81g |
|
-
|
-
|
| Sat 22: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
145.68g |
|
53.81g |
|
-
|
-
|
| Fri 21: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
69.20g |
|
89.20g |
|
-
|
-
|
| Mon 10: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
103.85g |
|
146.28g |
|
-
|
-
|
| Wed 5: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
101.54g |
|
74.48g |
|
-
|
-
|
| May 2019 |
| Sun 5: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
61.24g |
|
120.13g |
|
2706*
|
 1396
|
