| July 2021 |
| Wed 21: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
15.55g |
|
46.49g |
|
-
|
-
|
| Tue 20: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
17.48g |
|
24.21g |
|
-
|
-
|
| Mon 19: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
75.30g |
|
78.30g |
|
-
|
-
|
| Fri 16: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.44g |
|
30.20g |
|
-
|
-
|
| Wed 7: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
135.86g |
|
32.20g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
36.18g |
|
73.51g |
|
-
|
-
|
| Tue 29: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
80.68g |
|
150.32g |
|
-
|
-
|
| Mon 28: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
30.00g |
|
-
|
-
|
| Thu 24: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
73.26g |
|
47.45g |
|
-
|
-
|
| Wed 23: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
58.51g |
|
88.32g |
|
-
|
-
|
| Tue 22: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
41.17g |
|
59.13g |
|
-
|
-
|
| Mon 21: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
93.40g |
|
78.43g |
|
-
|
-
|
| Sun 20: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
85.29g |
|
44.95g |
|
-
|
-
|
| Sun 13: |
-
|
-
|
|
1649*
|
-
|
| Sat 12: |
1740 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
116.20g |
|
21.84g |
|
157.81g |
|
-
|
-
|
| Thu 10: |
1888 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
100.04g |
|
160.49g |
|
-
|
-
|
| Wed 9: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
89.13g |
|
69.48g |
|
-
|
-
|
| Tue 8: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
71.79g |
|
20.32g |
|
-
|
-
|
| Mon 7: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
97.37g |
|
78.51g |
|
-
|
-
|
| Sat 5: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
23.80g |
|
69.02g |
|
-
|
-
|
| Fri 4: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
88.01g |
|
90.04g |
|
-
|
-
|
