emanuela.martinelli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 804 * 44%
Fat:
 
Prot:
 
Carbs:
36.79g
 
49.27g
 
71.01g
- -
Thu 29: 2019 * 112%
Fat:
 
Prot:
 
Carbs:
71.04g
 
99.97g
 
250.44g
- -
Wed 28: 1537 * 85%
Fat:
 
Prot:
 
Carbs:
48.24g
 
123.21g
 
152.56g
- -
Tue 27: 1267 * 70%
Fat:
 
Prot:
 
Carbs:
50.22g
 
73.72g
 
135.75g
- -
Mon 26: 1448 * 80%
Fat:
 
Prot:
 
Carbs:
49.64g
 
94.03g
 
153.30g
- -
Wed 14: 616 * 34%
Fat:
 
Prot:
 
Carbs:
23.59g
 
46.59g
 
53.37g
- -
Tue 13: 1514 * 84%
Fat:
 
Prot:
 
Carbs:
52.26g
 
114.77g
 
149.87g
- -
Mon 12: 1471 * 81%
Fat:
 
Prot:
 
Carbs:
55.28g
 
102.50g
 
140.20g
- -
Fri 9: 891 * 49%
Fat:
 
Prot:
 
Carbs:
26.86g
 
59.24g
 
106.52g
- -
Thu 8: 1282 * 71%
Fat:
 
Prot:
 
Carbs:
39.30g
 
109.05g
 
121.24g
- -
Wed 7: 1330 * 73%
Fat:
 
Prot:
 
Carbs:
34.36g
 
104.79g
 
146.82g
- -
Tue 6: 1306 * 72%
Fat:
 
Prot:
 
Carbs:
42.79g
 
105.77g
 
129.61g
- -
Mon 5: 1429 * 79%
Fat:
 
Prot:
 
Carbs:
52.38g
 
92.83g
 
138.87g
- -
Sun 4: 1394 * 77%
Fat:
 
Prot:
 
Carbs:
70.10g
 
83.04g
 
111.21g
- -
Fri 2: 1402 * 77%
Fat:
 
Prot:
 
Carbs:
53.59g
 
106.74g
 
126.79g
- -
Thu 1: 1554 * 86%
Fat:
 
Prot:
 
Carbs:
40.97g
 
92.20g
 
215.87g
- -
July 2024
Wed 31: 1347 * 74%
Fat:
 
Prot:
 
Carbs:
59.97g
 
86.05g
 
111.83g
- -
Tue 30: 1438 * 79%
Fat:
 
Prot:
 
Carbs:
49.27g
 
102.47g
 
143.55g
- -
Mon 29: 1427 * 79%
Fat:
 
Prot:
 
Carbs:
58.74g
 
102.06g
 
123.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.