| July 2024 |
| Mon 1: |
2786 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
144.01g |
|
354.67g |
|
2573*
|
 213
|
| June 2024 |
| Sun 30: |
2150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
87.86g |
|
263.22g |
|
2480*
|
 330
|
| Sat 29: |
2752 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
150.88g |
|
354.86g |
|
2857*
|
105
|
| Fri 28: |
3526 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
133.54g |
|
122.80g |
|
461.93g |
|
2214*
|
1312
|
| Thu 27: |
2264 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
81.64g |
|
287.18g |
|
2283*
|
19
|
| Wed 26: |
3199 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
114.66g |
|
473.70g |
|
2787*
|
412
|
| Tue 25: |
2966 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
116.85g |
|
411.98g |
|
2327*
|
639
|
| Mon 24: |
3163 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.71g |
|
116.35g |
|
436.16g |
|
2261*
|
902
|
| Sun 23: |
3039 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
113.02g |
|
407.62g |
|
2607*
|
432
|
| Sat 22: |
2538 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
122.93g |
|
231.46g |
|
2483*
|
55
|
| Fri 21: |
3175 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
138.68g |
|
466.22g |
|
2857*
|
318
|
| Thu 20: |
3957 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
123.30g |
|
651.50g |
|
2404*
|
1553
|
| Wed 19: |
2360 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
111.86g |
|
317.48g |
|
2800*
|
440
|
| Tue 18: |
1808 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
97.26g |
|
225.44g |
|
2189*
|
381
|
| Mon 17: |
1674 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
89.69g |
|
176.02g |
|
2292*
|
618
|
| Sun 16: |
1358 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
75.40g |
|
191.94g |
|
2698*
|
1340
|
| Sat 15: |
2270 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
126.53g |
|
262.86g |
|
2309*
|
39
|
| Fri 14: |
4874 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
139.61g |
|
172.74g |
|
726.00g |
|
2673*
|
2201
|
| Thu 13: |
2187 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
109.17g |
|
285.89g |
|
2413*
|
226
|
| Wed 12: |
3982 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
123.31g |
|
642.11g |
|
2893*
|
1089
|
