Daily Average: |
Exercise: 1794 Cals |
|
Food: 2712 Cals |
(Fat: 77.00g, Protein: 127.14g, Carbs: 374.95g) |
Monthly Total: |
Exercise: 7175 Cals |
|
Food: 8137 Cals |
(Fat: 230.99g, Protein: 381.41g, Carbs: 1124.85g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 838 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1067 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -899 |
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
|
31
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Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (55%)
Fat (26%)
Protein (19%)
|
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*Based on an RDI of 2798 calories (05 May 24)
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