| March 2024 |
| Fri 29: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
9.33g |
|
56.20g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
45.04g |
|
80.81g |
|
-
|
-
|
| Sun 23: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
99.12g |
|
127.12g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
4.58g |
|
63.44g |
|
-
|
-
|
| Wed 2: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
6.49g |
|
41.61g |
|
-
|
-
|
| Tue 1: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
73.31g |
|
126.88g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
87.84g |
|
78.57g |
|
-
|
-
|
| Sun 30: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
51.15g |
|
99.29g |
|
-
|
-
|
| Sat 29: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
75.10g |
|
84.34g |
|
-
|
-
|
| Fri 28: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
96.71g |
|
113.50g |
|
-
|
-
|
| Thu 27: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
85.42g |
|
108.72g |
|
-
|
-
|
| Wed 26: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
93.97g |
|
122.70g |
|
-
|
-
|
| Tue 25: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
87.61g |
|
120.01g |
|
-
|
-
|
| Mon 24: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
86.83g |
|
86.39g |
|
-
|
-
|
| Sun 23: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
114.07g |
|
94.44g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
4.62g |
|
10.89g |
|
-
|
-
|
| Tue 23: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
16.85g |
|
132.00g |
|
-
|
-
|
| Tue 2: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
35.83g |
|
98.02g |
|
-
|
-
|
| February 2021 |
| January 2021 |
| Wed 20: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
10.53g |
|
61.09g |
|
-
|
-
|
