| August 2019 |
| Mon 26: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
15.74g |
|
74.49g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
107.37g |
|
12.74g |
|
-
|
-
|
| Sun 16: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
| Sat 15: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
69.88g |
|
113.16g |
|
-
|
-
|
| Fri 14: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
27.46g |
|
164.43g |
|
-
|
-
|
| Thu 13: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
33.92g |
|
142.47g |
|
-
|
-
|
| Wed 12: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
20.86g |
|
183.74g |
|
-
|
-
|
| Tue 11: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
29.14g |
|
49.00g |
|
-
|
-
|
| Mon 10: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
43.63g |
|
234.95g |
|
-
|
-
|
| Sun 9: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
53.24g |
|
150.27g |
|
-
|
-
|
| Sat 8: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
53.55g |
|
159.53g |
|
-
|
-
|
| Fri 7: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
49.02g |
|
173.19g |
|
-
|
-
|
| Thu 6: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
27.21g |
|
138.67g |
|
-
|
-
|
| Wed 5: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
20.18g |
|
89.02g |
|
-
|
-
|
| Tue 4: |
957 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
19.90g |
|
136.39g |
|
-
|
-
|
| Mon 3: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
40.59g |
|
179.30g |
|
-
|
-
|
| Sun 2: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
16.78g |
|
58.67g |
|
-
|
-
|
| Sat 1: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
46.52g |
|
170.71g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
19.95g |
|
94.74g |
|
-
|
-
|
| Thu 30: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
38.48g |
|
72.92g |
|
-
|
-
|
