| August 2023 |
| Thu 3: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
12.23g |
|
59.34g |
|
-
|
-
|
| Wed 2: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
67.64g |
|
79.98g |
|
-
|
-
|
| Tue 1: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
88.19g |
|
138.57g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1881 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
105.82g |
|
198.02g |
|
-
|
-
|
| Fri 7: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
14.80g |
|
17.45g |
|
-
|
-
|
| Wed 5: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
13.92g |
|
24.49g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
84.47g |
|
143.29g |
|
-
|
-
|
| Mon 8: |
1956 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
105.79g |
|
130.71g |
|
116.38g |
|
-
|
-
|
| Sun 7: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
49.46g |
|
235.87g |
|
-
|
-
|
| Mon 1: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
122.71g |
|
181.53g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
56.40g |
|
179.85g |
|
-
|
-
|
| Sat 1: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.86g |
|
76.99g |
|
76.89g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1819 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
97.86g |
|
65.96g |
|
134.77g |
|
-
|
-
|
| Thu 23: |
1982 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
66.41g |
|
178.98g |
|
-
|
-
|
| Tue 21: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
93.16g |
|
121.17g |
|
-
|
-
|
| Mon 20: |
1945 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
109.45g |
|
142.12g |
|
-
|
-
|
| Sun 19: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
111.56g |
|
179.20g |
|
1950*
|
 221
|
| Sat 18: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
79.77g |
|
96.82g |
|
-
|
-
|
| Thu 16: |
1983 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
98.54g |
|
109.87g |
|
180.43g |
|
-
|
-
|
| Wed 15: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
98.73g |
|
182.99g |
|
-
|
-
|
