sesmalaura's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 419 Cals (Fat: 11.82g, Protein: 23.33g, Carbs: 57.18g)
Monthly Total: Exercise: 0 Cals   Food: 419 Cals (Fat: 11.82g, Protein: 23.33g, Carbs: 57.18g)

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Daily Average Calorie Info

20%
of RDI*
(419 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (25%)
 
Protein (22%)
*Based on an RDI of 2100 calories (08 Jul 23)
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