Dinia A. Gianina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 13: 210 * 14%
Fat:
 
Prot:
 
Carbs:
5.00g
 
1.51g
 
39.22g
- -
Wed 12: 702 * 47%
Fat:
 
Prot:
 
Carbs:
17.83g
 
35.08g
 
98.32g
- -
Tue 11: 1566 * 104%
Fat:
 
Prot:
 
Carbs:
45.90g
 
105.37g
 
193.50g
- -
Mon 10: 1621 * 108%
Fat:
 
Prot:
 
Carbs:
68.11g
 
77.72g
 
168.62g
- -
October 2019
Fri 18: 1170 * 78%
Fat:
 
Prot:
 
Carbs:
48.36g
 
49.21g
 
118.42g
- -
Tue 15: 1296 * 86%
Fat:
 
Prot:
 
Carbs:
39.54g
 
35.98g
 
201.11g
- -
Mon 14: 408 * 27%
Fat:
 
Prot:
 
Carbs:
19.86g
 
18.22g
 
43.28g
- -
Sun 13: 729 * 49%
Fat:
 
Prot:
 
Carbs:
22.42g
 
46.39g
 
85.63g
- -
Sat 12: 1902 * 127%
Fat:
 
Prot:
 
Carbs:
104.71g
 
182.46g
 
46.21g
- -
Fri 11: 8 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.12g
 
2.67g
- -
Thu 10: 1012 * 67%
Fat:
 
Prot:
 
Carbs:
24.53g
 
52.01g
 
152.99g
2263*  1251
Wed 9: 1384 * 92%
Fat:
 
Prot:
 
Carbs:
69.83g
 
60.25g
 
136.44g
- -
Sun 6: 602 * 40%
Fat:
 
Prot:
 
Carbs:
17.67g
 
30.55g
 
76.85g
2254*  1652
Sat 5: 821 * 55%
Fat:
 
Prot:
 
Carbs:
12.13g
 
46.86g
 
131.42g
2208*  1387
Fri 4: 1179 * 79%
Fat:
 
Prot:
 
Carbs:
42.85g
 
46.98g
 
153.41g
- -
Thu 3: 1023 * 68%
Fat:
 
Prot:
 
Carbs:
47.11g
 
38.33g
 
104.47g
- -
Wed 2: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
40.60g
 
36.26g
 
231.83g
- -
Tue 1: 1127 * 75%
Fat:
 
Prot:
 
Carbs:
30.61g
 
105.18g
 
99.57g
- -
June 2019
Mon 24: 727 * 48%
Fat:
 
Prot:
 
Carbs:
17.58g
 
29.34g
 
113.36g
- -
Sat 22: 530 * 35%
Fat:
 
Prot:
 
Carbs:
14.74g
 
25.41g
 
72.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.