| June 2024 |
| Sat 29: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
38.41g |
|
81.82g |
|
-
|
-
|
| Fri 28: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
40.30g |
|
87.11g |
|
-
|
-
|
| Thu 27: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
37.40g |
|
93.90g |
|
-
|
-
|
| Wed 26: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
52.74g |
|
71.55g |
|
-
|
-
|
| Tue 25: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
33.37g |
|
107.49g |
|
-
|
-
|
| Mon 24: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
52.90g |
|
44.33g |
|
-
|
-
|
| Sun 23: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
27.15g |
|
150.83g |
|
-
|
-
|
| Sat 22: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
29.78g |
|
115.95g |
|
-
|
-
|
| Fri 21: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
38.01g |
|
117.45g |
|
-
|
-
|
| Thu 20: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
49.09g |
|
154.11g |
|
-
|
-
|
| Wed 19: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
32.57g |
|
89.48g |
|
-
|
-
|
| Tue 18: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
26.90g |
|
177.66g |
|
-
|
-
|
| Mon 17: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
34.19g |
|
98.11g |
|
-
|
-
|
| Sun 16: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
20.84g |
|
115.92g |
|
-
|
-
|
| Sat 15: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
21.67g |
|
93.75g |
|
-
|
-
|
| Fri 14: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
38.12g |
|
160.84g |
|
-
|
-
|
| Thu 13: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
28.60g |
|
71.50g |
|
-
|
-
|
| Wed 12: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
19.21g |
|
71.43g |
|
-
|
-
|
| Tue 11: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
17.23g |
|
112.30g |
|
-
|
-
|
| Mon 10: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
42.21g |
|
37.51g |
|
-
|
-
|
