Sarac2040's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1707 Cals (Fat: 43.02g, Protein: 133.28g, Carbs: 195.46g)
Monthly Total: Exercise: 0 Cals   Food: 13654 Cals (Fat: 344.15g, Protein: 1066.25g, Carbs: 1563.69g)

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Daily Average Calorie Info

103%
of RDI*
(1707 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (23%)
 
Protein (31%)
*Based on an RDI of 1650 calories (11 Aug 24)
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