| March 2021 |
| Fri 12: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
32.51g |
|
107.93g |
|
-
|
-
|
| Thu 11: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
64.75g |
|
109.23g |
|
-
|
-
|
| Wed 10: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
71.41g |
|
214.89g |
|
-
|
-
|
| Tue 9: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
72.28g |
|
157.31g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
9.42g |
|
42.26g |
|
-
|
-
|
| Fri 15: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
17.10g |
|
13.82g |
|
-
|
-
|
| Thu 14: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
60.24g |
|
129.57g |
|
-
|
-
|
| Wed 13: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
43.54g |
|
21.36g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
40.47g |
|
25.90g |
|
-
|
-
|
| May 2020 |
| Sun 10: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
2.80g |
|
14.08g |
|
-
|
-
|
| Sat 9: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
2.80g |
|
14.08g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
-
|
-
|
|
10*
|
-
|
| Wed 19: |
-
|
-
|
|
180*
|
-
|
| Tue 18: |
-
|
-
|
|
80*
|
-
|
| Mon 17: |
-
|
-
|
|
131*
|
-
|
| Sun 16: |
-
|
-
|
|
422*
|
-
|
| Fri 14: |
-
|
-
|
|
361*
|
-
|
| Thu 13: |
-
|
-
|
|
676*
|
-
|
| Wed 12: |
-
|
-
|
|
5*
|
-
|
| Tue 11: |
-
|
-
|
|
41*
|
-
|
| Mon 10: |
-
|
-
|
|
4*
|
-
|
| Sun 9: |
-
|
-
|
|
304*
|
-
|
| Sat 8: |
-
|
-
|
|
35*
|
-
|
| Fri 7: |
-
|
-
|
|
107*
|
-
|
| Thu 6: |
-
|
-
|
|
7*
|
-
|
| Wed 5: |
-
|
-
|
|
17*
|
-
|
| Tue 4: |
-
|
-
|
|
191*
|
-
|
| Mon 3: |
-
|
-
|
|
8*
|
-
|
| Sun 2: |
-
|
-
|
|
9*
|
-
|
| Sat 1: |
-
|
-
|
|
40*
|
-
|
| January 2020 |
| Fri 31: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
75.37g |
|
200.36g |
|
2*
|
 1660
|
