| October 2012 |
| Mon 22: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
25.18g |
|
48.68g |
|
2546*
|
 2066
|
| August 2012 |
| Tue 21: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
40.50g |
|
59.70g |
|
2150*
|
1291
|
| Wed 15: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
38.06g |
|
71.40g |
|
2190*
|
1245
|
| Tue 14: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
85.78g |
|
76.59g |
|
2254*
|
1192
|
| Mon 13: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
33.77g |
|
72.27g |
|
2445*
|
1615
|
| Mon 6: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
25.00g |
|
101.00g |
|
2138*
|
1528
|
| Wed 1: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
39.29g |
|
46.73g |
|
2138*
|
1614
|
| July 2012 |
| Tue 31: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.00g |
|
43.00g |
|
-
|
-
|
| Mon 30: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
43.86g |
|
165.14g |
|
2185*
|
685
|
| Fri 27: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
39.40g |
|
98.66g |
|
2138*
|
1200
|
| Thu 26: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
61.68g |
|
89.62g |
|
2211*
|
1091
|
| Wed 25: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
57.79g |
|
176.43g |
|
2163*
|
831
|
| Mon 23: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
25.14g |
|
68.11g |
|
-
|
-
|
| Wed 18: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
35.06g |
|
98.66g |
|
2112*
|
1296
|
| Tue 17: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
43.98g |
|
74.29g |
|
2125
|
1254
|
| Mon 16: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
21.25g |
|
55.24g |
|
2138*
|
1483
|
| Fri 13: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
15.31g |
|
104.48g |
|
2138*
|
1276
|
| Wed 11: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
31.88g |
|
55.77g |
|
-
|
-
|
| Tue 10: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
30.52g |
|
108.18g |
|
2150*
|
1253
|
| Mon 9: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
46.62g |
|
139.62g |
|
2455*
|
1319
|
