| April 2023 |
| Mon 3: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
84.61g |
|
78.09g |
|
-
|
-
|
| Sat 1: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
50.30g |
|
150.20g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
68.69g |
|
75.02g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
65.17g |
|
98.14g |
|
-
|
-
|
| Wed 3: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
60.27g |
|
82.90g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
29.16g |
|
21.04g |
|
-
|
-
|
| Wed 20: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
69.39g |
|
120.51g |
|
-
|
-
|
| Tue 19: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
71.87g |
|
116.43g |
|
-
|
-
|
| Mon 18: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
27.05g |
|
62.42g |
|
-
|
-
|
| Sun 17: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
82.57g |
|
115.10g |
|
-
|
-
|
| Wed 13: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
77.80g |
|
51.24g |
|
-
|
-
|
| Tue 12: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
84.48g |
|
57.89g |
|
-
|
-
|
| Mon 11: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
109.30g |
|
76.43g |
|
-
|
-
|
| Fri 8: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
68.05g |
|
178.42g |
|
-
|
-
|
| Thu 7: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
58.36g |
|
104.26g |
|
-
|
-
|
| Wed 6: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
105.95g |
|
101.62g |
|
-
|
-
|
| Tue 5: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
68.65g |
|
162.04g |
|
-
|
-
|
| Mon 4: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
97.58g |
|
96.80g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
28.58g |
|
23.77g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
105.80g |
|
105.97g |
|
-
|
-
|
