| July 2024 |
| Tue 23: |
272 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
15.98g |
|
24.25g |
|
-
|
-
|
| Fri 19: |
1027 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
96.57g |
|
102.36g |
|
-
|
-
|
| Thu 18: |
1222 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
95.92g |
|
107.71g |
|
-
|
-
|
| Mon 15: |
221 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
22.51g |
|
18.04g |
|
-
|
-
|
| Sun 14: |
1003 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
70.04g |
|
115.84g |
|
-
|
-
|
| Sat 13: |
1164 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
82.82g |
|
154.37g |
|
-
|
-
|
| Fri 12: |
1073 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
91.78g |
|
129.87g |
|
-
|
-
|
| Thu 11: |
1188 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
98.00g |
|
136.72g |
|
-
|
-
|
| Wed 10: |
796 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
66.97g |
|
79.02g |
|
-
|
-
|
| Tue 9: |
674 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
41.22g |
|
76.60g |
|
-
|
-
|
| Mon 8: |
1571 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
120.09g |
|
193.53g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
9.49g |
|
3.08g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
601 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
34.80g |
|
54.16g |
|
-
|
-
|
| Sat 15: |
1571 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
86.25g |
|
121.52g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
67.37g |
|
53.83g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1230 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
13.30g |
|
321.90g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
40.86g |
|
85.52g |
|
-
|
-
|
| Sun 13: |
3505 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
96.92g |
|
98.14g |
|
595.64g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1458 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
74.66g |
|
213.68g |
|
-
|
-
|
| Tue 12: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
61.45g |
|
120.74g |
|
-
|
-
|
