| September 2024 |
| Wed 11: |
1306 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
58.04g |
|
147.88g |
|
-
|
-
|
| Tue 10: |
1142 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
34.44g |
|
121.40g |
|
1705*
|
 563
|
| August 2024 |
| Tue 27: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.34g |
|
59.86g |
|
-
|
-
|
| Mon 26: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
4.84g |
|
22.96g |
|
-
|
-
|
| Fri 23: |
578 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
11.84g |
|
77.13g |
|
-
|
-
|
| Thu 22: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
11.13g |
|
42.72g |
|
-
|
-
|
| Wed 21: |
620 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Tue 20: |
751 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
33.17g |
|
78.57g |
|
-
|
-
|
| Sat 10: |
754 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
29.47g |
|
63.78g |
|
-
|
-
|
| Fri 9: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
8.89g |
|
23.05g |
|
-
|
-
|
| Thu 8: |
411 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
5.57g |
|
68.99g |
|
-
|
-
|
| Wed 7: |
1058 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
53.43g |
|
106.16g |
|
-
|
-
|
| Tue 6: |
937 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
28.92g |
|
93.86g |
|
-
|
-
|
| Mon 5: |
772 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
26.87g |
|
105.41g |
|
-
|
-
|
| Fri 2: |
642 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
27.23g |
|
55.93g |
|
-
|
-
|
| Thu 1: |
1106 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
40.55g |
|
112.10g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
772 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
31.88g |
|
79.72g |
|
-
|
-
|
| Tue 30: |
1141 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
48.17g |
|
121.07g |
|
-
|
-
|
| Mon 29: |
639 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
32.19g |
|
63.62g |
|
-
|
-
|
| Sun 28: |
881 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
42.45g |
|
76.71g |
|
1642*
|
761
|
