| June 2022 |
| Sat 25: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
7.90g |
|
27.25g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
18.49g |
|
27.48g |
|
-
|
-
|
| Tue 26: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
34.37g |
|
8.82g |
|
-
|
-
|
| Sun 24: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
7.80g |
|
74.06g |
|
-
|
-
|
| Sat 23: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
32.78g |
|
75.60g |
|
-
|
-
|
| Fri 22: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
66.91g |
|
94.13g |
|
-
|
-
|
| Thu 21: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
48.27g |
|
42.51g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
12.85g |
|
50.09g |
|
-
|
-
|
| Tue 1: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.25g |
|
14.09g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
92.33g |
|
171.30g |
|
-
|
-
|
| Fri 3: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
47.54g |
|
67.44g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
56.39g |
|
110.04g |
|
-
|
-
|
| Thu 7: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
11.59g |
|
41.31g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
8.56g |
|
17.87g |
|
-
|
-
|
| Thu 23: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
7.87g |
|
43.01g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
25.79g |
|
59.01g |
|
-
|
-
|
| Sun 15: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
42.34g |
|
65.73g |
|
-
|
-
|
| Thu 5: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
14.32g |
|
26.38g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
2.19g |
|
12.45g |
|
-
|
-
|
| Thu 15: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
45.02g |
|
169.16g |
|
-
|
-
|
