| November 2021 |
| Mon 15: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
4.43g |
|
13.97g |
|
-
|
-
|
| Sun 14: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
37.97g |
|
103.94g |
|
-
|
-
|
| Sat 13: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
72.37g |
|
118.92g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
108.64g |
|
162.00g |
|
-
|
-
|
| Wed 8: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
56.46g |
|
115.86g |
|
-
|
-
|
| Tue 7: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
21.65g |
|
1.12g |
|
-
|
-
|
| Sat 4: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
30.69g |
|
83.47g |
|
-
|
-
|
| Fri 3: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
38.16g |
|
173.93g |
|
-
|
-
|
| Thu 2: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
9.63g |
|
39.66g |
|
2613*
|
 2397
|
| Wed 1: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
37.23g |
|
70.37g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
16.03g |
|
51.45g |
|
-
|
-
|
| Mon 29: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
30.33g |
|
76.86g |
|
3012*
|
2536
|
| Sun 28: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
49.48g |
|
77.28g |
|
3212*
|
2561
|
| Sat 27: |
435 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
25.39g |
|
81.14g |
|
-
|
-
|
| Sun 7: |
-
|
-
|
|
2327*
|
-
|
