| September 2024 |
| Mon 16: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
30.26g |
|
31.28g |
|
-
|
-
|
| Thu 12: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
20.64g |
|
77.15g |
|
-
|
-
|
| Wed 11: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
16.81g |
|
111.66g |
|
-
|
-
|
| Tue 10: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
35.95g |
|
87.22g |
|
-
|
-
|
| Mon 9: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
46.59g |
|
75.56g |
|
-
|
-
|
| Fri 6: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
28.23g |
|
70.73g |
|
-
|
-
|
| Thu 5: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
55.01g |
|
44.94g |
|
-
|
-
|
| Wed 4: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
44.07g |
|
37.31g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
21.70g |
|
19.30g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
16.05g |
|
24.20g |
|
297*
|
 66
|
| Sat 13: |
-
|
-
|
|
1029*
|
-
|
| Fri 12: |
-
|
-
|
|
1476*
|
-
|
| Thu 11: |
-
|
-
|
|
1497*
|
-
|
| Wed 10: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
7.10g |
|
26.27g |
|
1183*
|
895
|
| Tue 9: |
-
|
-
|
|
1134*
|
-
|
| Mon 8: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.20g |
|
14.00g |
|
1449*
|
1326
|
| Sun 7: |
-
|
-
|
|
797*
|
-
|
| Sat 6: |
-
|
-
|
|
1096*
|
-
|
| Fri 5: |
-
|
-
|
|
1125*
|
-
|
| Tue 2: |
-
|
-
|
|
1034*
|
-
|
| Mon 1: |
-
|
-
|
|
1451*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1080*
|
-
|
| Sat 29: |
-
|
-
|
|
1741*
|
-
|
| Fri 28: |
-
|
-
|
|
1582*
|
-
|
| Thu 27: |
-
|
-
|
|
1608*
|
-
|
| Wed 26: |
-
|
-
|
|
809*
|
-
|
| Tue 25: |
-
|
-
|
|
210*
|
-
|
| Mon 24: |
-
|
-
|
|
1063*
|
-
|
| Sat 22: |
-
|
-
|
|
860*
|
-
|
