tatti_loiola's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Thu 31: 1189 * 91%
Fat:
 
Prot:
 
Carbs:
71.89g
 
61.26g
 
80.99g
- -
Wed 30: 1282 * 99%
Fat:
 
Prot:
 
Carbs:
52.48g
 
82.12g
 
126.04g
1989*  707
Tue 29: 1225 * 94%
Fat:
 
Prot:
 
Carbs:
51.25g
 
96.26g
 
186.49g
- -
Mon 28: 1131 * 87%
Fat:
 
Prot:
 
Carbs:
39.13g
 
90.03g
 
104.69g
- -
Fri 25: 1290 * 99%
Fat:
 
Prot:
 
Carbs:
42.54g
 
103.07g
 
126.72g
- -
Wed 23: 1234 * 95%
Fat:
 
Prot:
 
Carbs:
55.58g
 
88.40g
 
95.75g
2018*  784
February 2022
Thu 17: 1760 * 135%
Fat:
 
Prot:
 
Carbs:
68.24g
 
85.66g
 
214.87g
2170*  410
October 2021
Fri 22: 1011 * 78%
Fat:
 
Prot:
 
Carbs:
38.66g
 
66.30g
 
104.86g
- -
Thu 21: 1189 * 91%
Fat:
 
Prot:
 
Carbs:
43.29g
 
76.21g
 
124.46g
- -
Mon 18: 755 * 58%
Fat:
 
Prot:
 
Carbs:
32.34g
 
56.43g
 
58.57g
1998*  1243
Thu 14: 980 * 75%
Fat:
 
Prot:
 
Carbs:
45.84g
 
64.86g
 
67.26g
- -
Tue 5: 407 * 31%
Fat:
 
Prot:
 
Carbs:
23.69g
 
25.87g
 
21.31g
- -
Mon 4: 1179 * 91%
Fat:
 
Prot:
 
Carbs:
33.75g
 
64.48g
 
158.18g
2121*  942
Fri 1: 1228 * 94%
Fat:
 
Prot:
 
Carbs:
58.30g
 
84.50g
 
96.08g
- -
September 2021
Thu 30: 1555 * 120%
Fat:
 
Prot:
 
Carbs:
83.82g
 
72.36g
 
130.45g
- -
Wed 29: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
46.50g
 
63.79g
 
159.73g
1865*  566
Tue 28: 1272 * 98%
Fat:
 
Prot:
 
Carbs:
53.62g
 
77.10g
 
120.38g
- -
Mon 27: 1323 * 102%
Fat:
 
Prot:
 
Carbs:
44.33g
 
97.11g
 
136.52g
2064*  741
Sun 26: 1546 * 119%
Fat:
 
Prot:
 
Carbs:
72.75g
 
119.29g
 
109.62g
- -
Sat 25: 1095 * 84%
Fat:
 
Prot:
 
Carbs:
38.93g
 
55.42g
 
131.28g
2064*  969
Get the app
    
© 2024 FatSecret. All rights reserved.