analaurabgi2010's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Mon 13: 767 * 51%
Fat:
 
Prot:
 
Carbs:
36.68g
 
58.89g
 
52.94g
2493*  1726
Fri 10: 605 * 40%
Fat:
 
Prot:
 
Carbs:
20.28g
 
62.20g
 
46.37g
- -
Thu 9: 812 * 54%
Fat:
 
Prot:
 
Carbs:
29.95g
 
33.63g
 
114.67g
- -
Wed 8: 473 * 32%
Fat:
 
Prot:
 
Carbs:
26.12g
 
39.51g
 
19.76g
- -
Tue 7: 1054 * 70%
Fat:
 
Prot:
 
Carbs:
60.53g
 
74.56g
 
56.80g
- -
Mon 6: 938 * 63%
Fat:
 
Prot:
 
Carbs:
50.56g
 
82.87g
 
34.90g
- -
Sun 5: 910 * 61%
Fat:
 
Prot:
 
Carbs:
44.95g
 
59.72g
 
64.71g
- -
Sat 4: 882 * 59%
Fat:
 
Prot:
 
Carbs:
41.19g
 
96.59g
 
31.94g
2074*  1192
Fri 3: 1080 * 72%
Fat:
 
Prot:
 
Carbs:
53.87g
 
81.20g
 
71.30g
- -
Thu 2: 786 * 52%
Fat:
 
Prot:
 
Carbs:
38.32g
 
56.99g
 
52.45g
- -
Wed 1: 546 * 36%
Fat:
 
Prot:
 
Carbs:
15.61g
 
17.88g
 
87.09g
- -
April 2019
Mon 29: 822 * 55%
Fat:
 
Prot:
 
Carbs:
21.55g
 
42.52g
 
115.60g
- -
Sat 27: 133 * 9%
Fat:
 
Prot:
 
Carbs:
7.94g
 
8.21g
 
6.85g
- -
Fri 26: 591 * 39%
Fat:
 
Prot:
 
Carbs:
16.69g
 
61.50g
 
45.55g
- -
Thu 25: 1129 * -
Fat:
 
Prot:
 
Carbs:
38.13g
 
128.55g
 
71.04g
- -
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