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liza_chim
Diet Calendar
liza_chim's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Thu 11:
1286 *
68%
Fat:
Prot:
Carbs:
58.14g
51.29g
138.66g
2009*
723
Wed 10:
-
-
1468*
-
Tue 9:
1112 *
59%
Fat:
Prot:
Carbs:
59.64g
43.21g
100.64g
1451*
339
Mon 8:
1530 *
81%
Fat:
Prot:
Carbs:
84.73g
92.77g
96.65g
2227*
697
Sun 7:
-
-
1405*
-
Sat 6:
-
-
1389*
-
Fri 5:
-
-
1454*
-
Thu 4:
-
-
1425*
-
Wed 3:
-
-
1472*
-
Tue 2:
-
-
1600*
-
Mon 1:
-
-
1600*
-
June 2024
Sun 30:
-
-
1529*
-
Sat 29:
-
-
1469*
-
Fri 28:
-
-
1538*
-
Thu 27:
-
-
1415*
-
Wed 26:
-
-
1521*
-
Tue 25:
-
-
1427*
-
Mon 24:
-
-
1463*
-
Sun 23:
-
-
1587*
-
Sat 22:
-
-
1469*
-