| April 2024 |
| Thu 4: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
1.15g |
|
7.96g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
22.80g |
|
32.31g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
19.94g |
|
69.01g |
|
-
|
-
|
| Tue 23: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
14.07g |
|
111.91g |
|
-
|
-
|
| Tue 16: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
18.37g |
|
89.97g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
26.26g |
|
35.03g |
|
-
|
-
|
| Fri 24: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
23.90g |
|
124.33g |
|
-
|
-
|
| Thu 23: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
16.00g |
|
71.00g |
|
-
|
-
|
| Wed 22: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
59.50g |
|
114.46g |
|
-
|
-
|
| Tue 21: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
13.40g |
|
60.72g |
|
-
|
-
|
| Sat 18: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
37.58g |
|
94.34g |
|
-
|
-
|
| Fri 17: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
32.50g |
|
52.67g |
|
1830*
|
 1307
|
| Thu 16: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
14.93g |
|
85.68g |
|
-
|
-
|
| Mon 13: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
25.61g |
|
90.28g |
|
1887*
|
1123
|
| Sat 11: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
27.99g |
|
68.20g |
|
-
|
-
|
| Fri 10: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
24.26g |
|
111.75g |
|
-
|
-
|
| Thu 9: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
42.64g |
|
153.20g |
|
-
|
-
|
| Wed 8: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
30.45g |
|
78.51g |
|
-
|
-
|
| Fri 3: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
28.57g |
|
36.43g |
|
-
|
-
|
| Wed 1: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
33.60g |
|
136.47g |
|
-
|
-
|
