Carlanutri8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 1058 * 96%
Fat:
 
Prot:
 
Carbs:
44.49g
 
80.17g
 
83.17g
- -
September 2020
Wed 23: 376 * 34%
Fat:
 
Prot:
 
Carbs:
25.35g
 
15.38g
 
21.09g
- -
May 2019
Fri 3: 1045 * 95%
Fat:
 
Prot:
 
Carbs:
49.84g
 
101.61g
 
43.84g
- -
Wed 1: 1049 * 95%
Fat:
 
Prot:
 
Carbs:
55.87g
 
50.17g
 
87.87g
- -
April 2019
Tue 30: 640 * 58%
Fat:
 
Prot:
 
Carbs:
36.99g
 
39.02g
 
38.16g
- -
Sun 28: 1570 * 143%
Fat:
 
Prot:
 
Carbs:
59.88g
 
91.76g
 
178.20g
- -
Sat 27: 640 * 58%
Fat:
 
Prot:
 
Carbs:
42.26g
 
49.37g
 
17.02g
- -
Fri 26: 600 * 55%
Fat:
 
Prot:
 
Carbs:
22.33g
 
60.17g
 
36.43g
- -
Thu 25: 813 * 74%
Fat:
 
Prot:
 
Carbs:
49.29g
 
85.46g
 
4.83g
- -
Wed 24: 778 * 71%
Fat:
 
Prot:
 
Carbs:
56.21g
 
54.76g
 
11.21g
- -
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