| April 2024 |
| Mon 15: |
930 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
38.89g |
|
110.73g |
|
1502*
|
 572
|
| December 2023 |
| Tue 26: |
1215 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
53.62g |
|
164.10g |
|
1515*
|
300
|
| August 2023 |
| Fri 18: |
644 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
15.55g |
|
88.50g |
|
1502*
|
858
|
| Thu 17: |
880 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
29.80g |
|
108.76g |
|
1502*
|
622
|
| Wed 16: |
933 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
32.47g |
|
106.70g |
|
-
|
-
|
| Tue 15: |
1007 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
39.60g |
|
110.34g |
|
1502*
|
495
|
| Mon 14: |
992 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
40.63g |
|
103.03g |
|
1502*
|
510
|
| Sun 13: |
978 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
57.08g |
|
101.21g |
|
-
|
-
|
| Thu 10: |
1024 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
49.21g |
|
128.05g |
|
1502*
|
478
|
| Wed 9: |
2090 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
78.20g |
|
267.75g |
|
1502*
|
 588
|
| Mon 7: |
968 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
46.43g |
|
128.46g |
|
1502*
|
534
|
| July 2023 |
| Tue 25: |
971 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
22.21g |
|
128.91g |
|
-
|
-
|
| Mon 24: |
1054 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
26.21g |
|
123.08g |
|
-
|
-
|
| Sat 22: |
609 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
12.24g |
|
68.41g |
|
1502*
|
893
|
| Fri 21: |
1485 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
39.80g |
|
160.12g |
|
1502*
|
17
|
| Thu 20: |
1448 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
54.53g |
|
163.33g |
|
1502*
|
54
|
| Wed 19: |
1311 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
52.01g |
|
138.19g |
|
1523*
|
212
|
| September 2022 |
| Thu 29: |
875 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
24.04g |
|
136.25g |
|
1441*
|
566
|
| Wed 14: |
756 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
39.78g |
|
71.55g |
|
-
|
-
|
| Sat 10: |
1162 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
53.94g |
|
151.78g |
|
-
|
-
|
