| September 2024 |
| Tue 3: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
20.26g |
|
58.10g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
40.02g |
|
245.02g |
|
-
|
-
|
| Tue 6: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
17.18g |
|
128.58g |
|
-
|
-
|
| Mon 5: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
16.89g |
|
75.77g |
|
-
|
-
|
| Sun 4: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
12.84g |
|
61.93g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
28.20g |
|
41.58g |
|
-
|
-
|
| Mon 29: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
18.26g |
|
65.11g |
|
-
|
-
|
| Tue 23: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
8.33g |
|
54.09g |
|
-
|
-
|
| Thu 18: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
17.35g |
|
77.66g |
|
-
|
-
|
| Wed 17: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
9.24g |
|
44.08g |
|
-
|
-
|
| Mon 15: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
22.52g |
|
92.28g |
|
-
|
-
|
| Fri 12: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.63g |
|
40.21g |
|
149.13g |
|
-
|
-
|
| Thu 11: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
36.70g |
|
200.28g |
|
-
|
-
|
| Wed 10: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
37.12g |
|
149.81g |
|
-
|
-
|
| Mon 8: |
279 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
10.26g |
|
41.68g |
|
-
|
-
|
| Fri 5: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
44.07g |
|
65.86g |
|
-
|
-
|
| Thu 4: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
20.50g |
|
62.02g |
|
-
|
-
|
| Wed 3: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
32.55g |
|
146.89g |
|
-
|
-
|
| Tue 2: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
32.39g |
|
171.43g |
|
-
|
-
|
| Mon 1: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
41.67g |
|
131.94g |
|
-
|
-
|
