| February 2022 |
| Mon 21: |
344 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
11.26g |
|
50.99g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
947 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
50.16g |
|
118.99g |
|
-
|
-
|
| Sat 4: |
1908 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
84.00g |
|
247.02g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1498 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
60.80g |
|
200.84g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
524 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
29.00g |
|
69.91g |
|
-
|
-
|
| Sun 12: |
1596 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
109.26g |
|
237.33g |
|
-
|
-
|
| Mon 6: |
1899 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
124.50g |
|
87.66g |
|
128.94g |
|
-
|
-
|
| Sun 5: |
1891 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
120.77g |
|
219.13g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
463 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
49.20g |
|
51.29g |
|
-
|
-
|
| Wed 3: |
1456 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
50.89g |
|
199.80g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
749 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
42.06g |
|
76.16g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.80g |
|
11.20g |
|
-
|
-
|
| Sun 20: |
903 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
25.27g |
|
123.70g |
|
-
|
-
|
| Thu 17: |
757 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
24.88g |
|
143.39g |
|
-
|
-
|
| Wed 16: |
823 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
76.72g |
|
68.62g |
|
-
|
-
|
| Tue 15: |
1144 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
2234.94g |
|
4664.18g |
|
131.65g |
|
1895*
|
 751
|
| Mon 14: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
2234.50g |
|
4666.10g |
|
132.30g |
|
-
|
-
|
| Sun 13: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
75.39g |
|
129.65g |
|
-
|
-
|
| Sat 12: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
64.64g |
|
157.88g |
|
-
|
-
|
| Fri 11: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
89.18g |
|
134.06g |
|
-
|
-
|
