| April 2024 |
| Mon 29: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
44.24g |
|
50.94g |
|
-
|
-
|
| Thu 25: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
56.87g |
|
106.61g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
60.66g |
|
87.85g |
|
-
|
-
|
| Tue 5: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
84.07g |
|
78.91g |
|
-
|
-
|
| Mon 4: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
79.25g |
|
86.18g |
|
-
|
-
|
| Fri 1: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
84.38g |
|
118.24g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
35.79g |
|
82.38g |
|
-
|
-
|
| Fri 9: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
97.54g |
|
100.62g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
157.00g |
|
27.12g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
63.04g |
|
50.24g |
|
-
|
-
|
| Tue 14: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
56.89g |
|
39.69g |
|
-
|
-
|
| Thu 9: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
52.54g |
|
38.67g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
48.13g |
|
40.14g |
|
-
|
-
|
| Fri 6: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
45.04g |
|
46.44g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
18.03g |
|
28.96g |
|
-
|
-
|
| Sat 23: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
46.38g |
|
30.23g |
|
-
|
-
|
| Fri 22: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
75.78g |
|
67.93g |
|
-
|
-
|
| Thu 21: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
64.34g |
|
62.80g |
|
-
|
-
|
| Wed 20: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
55.47g |
|
59.91g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
38.09g |
|
16.09g |
|
-
|
-
|
