| June 2023 |
| Sun 18: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
39.37g |
|
35.95g |
|
-
|
-
|
| Sat 17: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
21.56g |
|
4.80g |
|
-
|
-
|
| Fri 16: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
90.53g |
|
122.77g |
|
-
|
-
|
| Thu 15: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
59.37g |
|
104.94g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
42.04g |
|
60.58g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
55.46g |
|
118.55g |
|
-
|
-
|
| Tue 18: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
11.79g |
|
40.95g |
|
-
|
-
|
| Mon 3: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
74.66g |
|
125.77g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
97.46g |
|
90.74g |
|
-
|
-
|
| Tue 21: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
8.00g |
|
38.00g |
|
-
|
-
|
| Fri 3: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
91.27g |
|
127.78g |
|
-
|
-
|
| Wed 1: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
129.55g |
|
109.98g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
2058 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
147.25g |
|
91.02g |
|
99.78g |
|
-
|
-
|
| Sun 4: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.40g |
|
15.90g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
23.39g |
|
19.00g |
|
-
|
-
|
| Mon 24: |
2506 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
165.04g |
|
261.94g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1848 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
104.15g |
|
98.00g |
|
130.75g |
|
-
|
-
|
| Sun 18: |
2419 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
148.50g |
|
244.50g |
|
-
|
-
|
| Fri 16: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
66.78g |
|
134.54g |
|
-
|
-
|
