| February 2020 |
| Wed 19: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
28.93g |
|
76.14g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.26g |
|
-
|
-
|
| Sat 27: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
8.00g |
|
33.00g |
|
-
|
-
|
| Fri 26: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
24.03g |
|
106.66g |
|
-
|
-
|
| Fri 19: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
14.67g |
|
134.12g |
|
1523*
|
 810
|
| Thu 18: |
734 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
22.39g |
|
117.07g |
|
-
|
-
|
| Wed 17: |
1138 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
42.92g |
|
153.82g |
|
-
|
-
|
| Tue 16: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.36g |
|
38.06g |
|
-
|
-
|
| Mon 15: |
577 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
10.25g |
|
122.34g |
|
-
|
-
|
| Sun 14: |
823 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
42.28g |
|
101.87g |
|
-
|
-
|
| Sat 13: |
1117 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
33.36g |
|
155.49g |
|
1625*
|
508
|
| Fri 12: |
796 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
41.10g |
|
99.60g |
|
-
|
-
|
| Wed 10: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
1.91g |
|
29.16g |
|
-
|
-
|
| Tue 9: |
1110 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
50.26g |
|
169.07g |
|
-
|
-
|
| Sat 6: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
21.49g |
|
89.91g |
|
-
|
-
|
| Wed 3: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
27.32g |
|
108.48g |
|
-
|
-
|
| Tue 2: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
35.38g |
|
128.63g |
|
-
|
-
|
| Mon 1: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
38.16g |
|
156.07g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
61.35g |
|
180.26g |
|
-
|
-
|
