| August 2024 |
| Thu 1: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
11.55g |
|
39.75g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
77.67g |
|
4.07g |
|
-
|
-
|
| Fri 26: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
29.60g |
|
7.50g |
|
-
|
-
|
| Sat 20: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
9.10g |
|
59.10g |
|
-
|
-
|
| Fri 19: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
123.20g |
|
84.85g |
|
-
|
-
|
| Thu 18: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
86.75g |
|
73.22g |
|
-
|
-
|
| Wed 17: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
97.32g |
|
85.63g |
|
-
|
-
|
| Tue 16: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
69.91g |
|
181.09g |
|
-
|
-
|
| Mon 15: |
1723 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
141.16g |
|
124.23g |
|
-
|
-
|
| Sat 13: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
35.65g |
|
67.04g |
|
-
|
-
|
| Fri 12: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
28.40g |
|
34.00g |
|
-
|
-
|
| Wed 10: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
44.35g |
|
62.38g |
|
-
|
-
|
| Tue 9: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
123.85g |
|
119.16g |
|
-
|
-
|
| Sat 6: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
19.00g |
|
38.18g |
|
-
|
-
|
| Fri 5: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
95.68g |
|
134.73g |
|
-
|
-
|
| Thu 4: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
111.80g |
|
96.00g |
|
-
|
-
|
| Wed 3: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.79g |
|
134.21g |
|
62.93g |
|
-
|
-
|
| Tue 2: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
109.97g |
|
53.94g |
|
-
|
-
|
| Mon 1: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
111.03g |
|
143.87g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1944 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
130.73g |
|
141.32g |
|
-
|
-
|
