heybuddy_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Fri 23: 378 * 18%
Fat:
 
Prot:
 
Carbs:
4.46g
 
19.43g
 
68.72g
- -
Thu 22: 24 * 1%
Fat:
 
Prot:
 
Carbs:
0.06g
 
0.49g
 
6.11g
- -
Wed 21: 1468 * 71%
Fat:
 
Prot:
 
Carbs:
43.78g
 
68.78g
 
202.54g
- -
Tue 20: 1088 * 52%
Fat:
 
Prot:
 
Carbs:
13.73g
 
48.93g
 
191.55g
- -
Mon 19: 1420 * 68%
Fat:
 
Prot:
 
Carbs:
56.23g
 
76.20g
 
159.41g
- -
Sat 17: 1312 * 63%
Fat:
 
Prot:
 
Carbs:
30.75g
 
58.26g
 
210.97g
- -
Fri 16: 1553 * 75%
Fat:
 
Prot:
 
Carbs:
40.72g
 
76.89g
 
224.32g
- -
Thu 15: 1628 * 78%
Fat:
 
Prot:
 
Carbs:
43.94g
 
92.00g
 
225.71g
- -
Wed 14: 1539 * 74%
Fat:
 
Prot:
 
Carbs:
52.44g
 
64.96g
 
210.27g
- -
July 2019
Wed 31: - - 928* -
Tue 30: - - 1873* -
Mon 29: 103 * 6%
Fat:
 
Prot:
 
Carbs:
0.34g
 
0.52g
 
27.48g
1841*  1738
Sun 28: - - 1841* -
Sat 27: - - 1844* -
Fri 26: - - 1841* -
Thu 25: - - 1846* -
Wed 24: 556 * 31%
Fat:
 
Prot:
 
Carbs:
31.12g
 
50.13g
 
26.55g
1844*  1288
Tue 23: - - 1857* -
Mon 22: - - 2025* -
Sun 21: - - 1841* -
Sat 20: 942 * 53%
Fat:
 
Prot:
 
Carbs:
41.25g
 
88.63g
 
60.96g
1841*  899
Fri 19: 1101 * 62%
Fat:
 
Prot:
 
Carbs:
42.52g
 
112.08g
 
71.04g
1841*  740
Thu 18: 1144 * 65%
Fat:
 
Prot:
 
Carbs:
73.44g
 
56.18g
 
77.31g
1841*  697
Wed 17: 460 * 26%
Fat:
 
Prot:
 
Carbs:
20.69g
 
63.57g
 
2.73g
- -
Tue 16: - - 1841* -
Mon 15: 811 * 46%
Fat:
 
Prot:
 
Carbs:
39.15g
 
61.75g
 
67.41g
1841*  1030
Sun 14: - - 1841* -
Sat 13: - - 1948* -
Fri 12: - - 2228* -
Thu 11: - - 1921* -
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