| May 2023 |
| Sat 20: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
111.97g |
|
115.92g |
|
-
|
-
|
| Fri 19: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
145.36g |
|
84.52g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
116.99g |
|
71.62g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
111.31g |
|
87.80g |
|
-
|
-
|
| Sat 4: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
91.98g |
|
75.92g |
|
-
|
-
|
| Wed 1: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
142.30g |
|
84.28g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
37.60g |
|
24.06g |
|
-
|
-
|
| Sun 12: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
139.98g |
|
93.09g |
|
-
|
-
|
| Sun 5: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
131.41g |
|
58.48g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
33.67g |
|
15.68g |
|
-
|
-
|
| Wed 18: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
37.52g |
|
31.12g |
|
-
|
-
|
| Tue 17: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
30.15g |
|
31.13g |
|
-
|
-
|
| Mon 16: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
95.20g |
|
59.25g |
|
-
|
-
|
| Sun 15: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
98.90g |
|
80.02g |
|
-
|
-
|
| Fri 13: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
103.18g |
|
74.13g |
|
-
|
-
|
| Thu 12: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
79.63g |
|
58.45g |
|
-
|
-
|
| Wed 11: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
102.68g |
|
103.59g |
|
-
|
-
|
| Tue 10: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
105.55g |
|
65.43g |
|
-
|
-
|
| Mon 9: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
102.15g |
|
102.06g |
|
-
|
-
|
| Sun 8: |
2011 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
112.94g |
|
102.36g |
|
162.74g |
|
-
|
-
|
