malinkayagodka651's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Mon 2: 705 * 47%
Fat:
 
Prot:
 
Carbs:
23.22g
 
26.93g
 
93.00g
- -
June 2020
Thu 25: 417 * 30%
Fat:
 
Prot:
 
Carbs:
21.56g
 
23.40g
 
30.57g
- -
Mon 15: 783 * 56%
Fat:
 
Prot:
 
Carbs:
37.34g
 
70.74g
 
44.15g
- -
Sun 14: 394 * 28%
Fat:
 
Prot:
 
Carbs:
22.02g
 
25.76g
 
21.92g
- -
Fri 12: 792 * 57%
Fat:
 
Prot:
 
Carbs:
26.60g
 
11.97g
 
127.72g
- -
Thu 11: 1319 * 94%
Fat:
 
Prot:
 
Carbs:
57.02g
 
64.86g
 
136.00g
- -
Wed 10: 2646 * 189%
Fat:
 
Prot:
 
Carbs:
93.55g
 
87.11g
 
281.71g
- -
Tue 9: 1367 * 91%
Fat:
 
Prot:
 
Carbs:
79.70g
 
30.32g
 
136.46g
- -
Mon 8: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
67.88g
 
70.51g
 
144.32g
- -
Sun 7: 1314 * 88%
Fat:
 
Prot:
 
Carbs:
57.12g
 
49.90g
 
161.48g
- -
Sat 6: 1074 * 72%
Fat:
 
Prot:
 
Carbs:
38.58g
 
44.79g
 
143.07g
- -
Fri 5: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
43.19g
 
66.63g
 
147.81g
- -
Thu 4: 597 * 40%
Fat:
 
Prot:
 
Carbs:
48.73g
 
27.96g
 
13.67g
- -
October 2019
Tue 22: 778 * 52%
Fat:
 
Prot:
 
Carbs:
29.36g
 
22.47g
 
110.12g
- -
Mon 21: 1236 * 82%
Fat:
 
Prot:
 
Carbs:
53.88g
 
46.33g
 
146.70g
- -
Sun 20: 775 * 52%
Fat:
 
Prot:
 
Carbs:
34.58g
 
35.24g
 
88.13g
- -
Wed 9: 396 * 26%
Fat:
 
Prot:
 
Carbs:
19.80g
 
36.00g
 
10.40g
- -
Tue 1: 804 * 54%
Fat:
 
Prot:
 
Carbs:
41.94g
 
35.99g
 
70.83g
- -
September 2019
Sun 29: 110 * 7%
Fat:
 
Prot:
 
Carbs:
0.09g
 
27.00g
 
0.30g
- -
Wed 25: 1021 * 68%
Fat:
 
Prot:
 
Carbs:
44.45g
 
55.87g
 
97.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.