| July 2021 |
| Fri 30: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
53.08g |
|
80.64g |
|
2025*
|
 1246
|
| Tue 27: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
38.20g |
|
87.63g |
|
-
|
-
|
| Fri 23: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
64.61g |
|
34.56g |
|
2162*
|
1617
|
| Thu 22: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
34.19g |
|
93.64g |
|
-
|
-
|
| Mon 19: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
52.90g |
|
56.19g |
|
2162*
|
1458
|
| Fri 16: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
43.00g |
|
48.00g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
14.64g |
|
93.21g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
45.06g |
|
79.47g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
26.21g |
|
38.99g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
36.44g |
|
32.27g |
|
1909*
|
1313
|
| Mon 28: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
23.83g |
|
70.42g |
|
1866*
|
1245
|
| Tue 22: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
27.97g |
|
23.44g |
|
-
|
-
|
| Mon 21: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
14.02g |
|
8.23g |
|
1681*
|
1432
|
| Thu 17: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
24.85g |
|
68.26g |
|
1681*
|
1012
|
| August 2020 |
| Mon 31: |
258 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
16.84g |
|
4.10g |
|
2150*
|
1892
|
| Sun 9: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
52.75g |
|
34.89g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
446 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
17.92g |
|
31.77g |
|
-
|
-
|
| Tue 14: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
1.40g |
|
15.00g |
|
-
|
-
|
| Mon 13: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
1.50g |
|
21.00g |
|
-
|
-
|
| Sun 12: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
23.57g |
|
89.10g |
|
-
|
-
|
