| January 2023 |
| Tue 3: |
662 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
46.14g |
|
51.35g |
|
-
|
-
|
| Mon 2: |
1074 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
59.91g |
|
112.34g |
|
-
|
-
|
| Sun 1: |
962 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
59.70g |
|
66.34g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
976 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
54.88g |
|
107.43g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
2019 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
58.14g |
|
306.54g |
|
-
|
-
|
| Tue 1: |
1196 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
65.87g |
|
133.19g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
652 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
35.40g |
|
88.62g |
|
-
|
-
|
| Sat 26: |
812 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
19.20g |
|
169.56g |
|
-
|
-
|
| Fri 25: |
1095 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
52.89g |
|
157.91g |
|
-
|
-
|
| Wed 23: |
1113 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
58.54g |
|
122.37g |
|
-
|
-
|
| Tue 22: |
834 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
32.33g |
|
129.35g |
|
-
|
-
|
| Wed 16: |
369 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
15.68g |
|
42.00g |
|
-
|
-
|
| Mon 7: |
944 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
48.89g |
|
131.24g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
881 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
40.07g |
|
103.16g |
|
-
|
-
|
| Fri 24: |
714 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
51.97g |
|
54.78g |
|
-
|
-
|
| Thu 23: |
867 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
33.55g |
|
128.67g |
|
-
|
-
|
| Wed 22: |
1371 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
75.68g |
|
158.36g |
|
-
|
-
|
| Tue 21: |
1007 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
39.41g |
|
156.13g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
791 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
47.62g |
|
81.40g |
|
-
|
-
|
| Wed 17: |
854 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
11.97g |
|
75.24g |
|
-
|
-
|
