| Daily Average: |
Exercise: 0 Cals |
|
Food: 1179 Cals |
(Fat: 39.17g, Protein: 68.73g, Carbs: 136.93g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2358 Cals |
(Fat: 78.34g, Protein: 137.46g, Carbs: 273.86g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (30%)
Protein (23%)
|
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*Based on an RDI of 1800 calories (20 Apr 19)
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