| April 2023 |
| Fri 7: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
64.56g |
|
168.60g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
53.15g |
|
164.38g |
|
-
|
-
|
| Thu 24: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
40.75g |
|
98.30g |
|
-
|
-
|
| Wed 23: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
58.92g |
|
146.48g |
|
-
|
-
|
| Sat 19: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
24.66g |
|
30.16g |
|
-
|
-
|
| Thu 17: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
39.98g |
|
66.64g |
|
-
|
-
|
| Wed 16: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
70.05g |
|
190.19g |
|
-
|
-
|
| Tue 15: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
45.37g |
|
129.62g |
|
-
|
-
|
| Mon 14: |
1725 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
71.67g |
|
164.71g |
|
-
|
-
|
| Sat 12: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
39.37g |
|
155.56g |
|
-
|
-
|
| Fri 11: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
33.96g |
|
149.23g |
|
-
|
-
|
| Thu 10: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
68.04g |
|
181.35g |
|
-
|
-
|
| Wed 9: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
87.57g |
|
153.49g |
|
-
|
-
|
| Tue 8: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
44.28g |
|
168.97g |
|
-
|
-
|
| Mon 7: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
61.38g |
|
161.63g |
|
-
|
-
|
| Sun 6: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
58.30g |
|
174.64g |
|
-
|
-
|
| Sat 5: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
92.69g |
|
125.17g |
|
-
|
-
|
| Fri 4: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
99.58g |
|
130.84g |
|
-
|
-
|
| Thu 3: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
62.85g |
|
134.69g |
|
-
|
-
|
| Wed 2: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
72.12g |
|
134.16g |
|
-
|
-
|
