| September 2024 |
| Tue 24: |
1540 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
93.71g |
|
152.69g |
|
2049*
|
 509
|
| Mon 23: |
1887 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
107.23g |
|
86.38g |
|
160.27g |
|
2965*
|
1078
|
| Sun 22: |
2958 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
125.25g |
|
249.28g |
|
204.41g |
|
3654*
|
696
|
| Sat 21: |
795 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
40.00g |
|
100.00g |
|
1705*
|
910
|
| Fri 20: |
-
|
-
|
|
2131*
|
-
|
| Thu 19: |
1629 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
124.19g |
|
151.24g |
|
1718*
|
89
|
| Wed 18: |
2612 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
178.94g |
|
299.06g |
|
2398*
|
 214
|
| Tue 17: |
1812 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
83.69g |
|
193.59g |
|
2058*
|
246
|
| Mon 16: |
3233 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
127.73g |
|
234.58g |
|
287.01g |
|
2972*
|
261
|
| Sun 15: |
2447 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.47g |
|
210.42g |
|
166.47g |
|
2970*
|
523
|
| Sat 14: |
2689 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
122.27g |
|
201.21g |
|
197.15g |
|
3183*
|
494
|
| Fri 13: |
2437 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
120.24g |
|
152.14g |
|
190.09g |
|
2755*
|
318
|
| Thu 12: |
1910 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
73.93g |
|
190.92g |
|
2884*
|
974
|
| Wed 11: |
2008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
181.44g |
|
109.98g |
|
3277*
|
1269
|
| Tue 10: |
3545 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
204.83g |
|
154.48g |
|
294.53g |
|
3302*
|
243
|
| Mon 9: |
1961 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
113.20g |
|
191.70g |
|
2342*
|
381
|
| Sun 8: |
2663 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.35g |
|
152.80g |
|
255.84g |
|
1564*
|
1099
|
| Sat 7: |
2959 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
139.43g |
|
150.37g |
|
261.70g |
|
2853*
|
106
|
| Fri 6: |
2794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
152.69g |
|
155.30g |
|
221.54g |
|
3035*
|
241
|
| Thu 5: |
2160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
148.12g |
|
195.08g |
|
3495*
|
1335
|
